Anxiety is the most common mental health condition in Australia with around 2 million people suffering from panic attacks, fear, excessive worrying and obsessive thinking.
Conditions include generalized anxiety disorder, phobias, social phobias and panic disorders. Treatments vary widely according to the diagnosed condition.
Fear and anxiety are part of life. You may feel anxious before you take a test or walk down a dark street. This kind of anxiety is useful – it can make you more alert or careful. It usually ends soon after you are out of the situation that caused it.
But for millions of people, the anxiety does not go away, and gets worse over time. They may have chest pains or nightmares. They may even be afraid to leave home. These people have anxiety disorders.
We can all feel low, anxious or panicky from time to time. Check your mood using this simple questionnaire and get advice on what might help.
Treatment can involve medicines, therapy or both.
At Melbourne MediBrain Centre we offer psychological and pharmacological treatments for all types of anxiety disorders. We also offer individual and group treatment approaches as well as naturopathic and relaxation methods.
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