What Is Anxiety?
Fear and anxiety are part of life. You may feel anxious before you take a test or walk down a dark street. This kind of anxiety is useful – it can make you more alert or careful. It usually ends soon after you are out of the situation that caused it.
But for millions of people, the anxiety does not go away, and gets worse over time. They may have chest pains or nightmares. They may even be afraid to leave home. These people have anxiety disorders.
Anxiety Disorder types include :
Check Your Mood
We can all feel low, anxious or panicky from time to time. Check your mood using this simple questionnaire and get advice on what might help.
Treatment of Anxiety Disorders
Treatment can involve medicines, therapy or both.
At Melbourne MediBrain Centre we offer psychological and pharmacological treatments for all types of anxiety disorders. We also offer individual and group treatment approaches as well as naturopathic and relaxation methods.